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HEALTHY LIFESTYLES

TO DOS FOR HEALTHY LIFESTYLE

  In our previous post on T-cells and HIV, we stressed the fact that T cell count or CD4 count is like a snapshot of how well your immune system is functioning. Below are...
Martin and Newman pictured earlier this year.

Chris Martin, girlfriend expecting baby

Martin and Newman pictured earlier this year. Jamaican singer Christopher Martin is expecting a child again - this time with architecture student girlfriend, Brittny Newman. Photographer Ryan Lue-Clarke shared a photo of the...

12 Classic Pilates Moves

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she...
Healthy Exercise in Pregnancy

Healthy Exercise During Pregnancy {Guest Post}

Exercise might be the last thing you feel like doing as your belly expands and some days getting out of bed feels like a challenge, but keeping active during pregnancy can...
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10 Quick Tips to Start a Healthy Week

It’s tuesday – and what does that mean? That the “diet starts tomorrow” that you said on the weekend but also yesterday, is now officially invalid. But lets not make it too hard...

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Security guard accidentally shoots self in Kingston

  A security guard is now hospitalised after accidentally shooting himself in the foot on Monday, New Year's Day. Details are unclear but reports are that the...

Christine Keeler dies at 75

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