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HEALTHY LIFESTYLES

3 Myths about Healthy Lifestyle DEBUNKED

Drinking freshly-squeezed juices is healthy This misconception is widespread quite broadly. People believe that fresh juices is a true source of health and drink it for breakfast as well as use it...
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10 Quick Tips to Start a Healthy Week

It’s tuesday – and what does that mean? That the “diet starts tomorrow” that you said on the weekend but also yesterday, is now officially invalid. But lets not make it too hard...

TO DOS FOR HEALTHY LIFESTYLE

  In our previous post on T-cells and HIV, we stressed the fact that T cell count or CD4 count is like a snapshot of how well your immune system is functioning. Below are...
Healthy Exercise in Pregnancy

Healthy Exercise During Pregnancy {Guest Post}

Exercise might be the last thing you feel like doing as your belly expands and some days getting out of bed feels like a challenge, but keeping active during pregnancy can...

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Video/Man uses teeth to lift a bag of cement

Man uses teeth to lift a bag of cement A St Thomas man believes that he should be inducted in the Guinness Book of World...

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