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HEALTHY LIFESTYLES

12 Classic Pilates Moves

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she...
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10 Quick Tips to Start a Healthy Week

It’s tuesday – and what does that mean? That the “diet starts tomorrow” that you said on the weekend but also yesterday, is now officially invalid. But lets not make it too hard...

3 Myths about Healthy Lifestyle DEBUNKED

Drinking freshly-squeezed juices is healthy This misconception is widespread quite broadly. People believe that fresh juices is a true source of health and drink it for breakfast as well as use it...

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